Because of this I have (see) no reason to compare the details of my life to that of anyone else's. When I see or hear some one's experience I try as best I can to empathize with them. Even if I don't/can't understand exactly why it is they are feeling a certain way I know that I can and/or at least attempt to provide whatever amount of realistic support they will allow me to give.
in short--Majority of people have enough tedious details to keep track of just so that they can (under)"stand" themselves in order to relate to others/surroundings that I feel like when directly interacting with a person I can't waste time getting lost in my own little world, instead I should be putting energy, when with them, into searching for "mutual" ground in which to provide reciprocal support. Each interaction/experience is one that I can later refer back to when dealing with "new" people, surroundings, and personal struggles/realizations. It's when I listen that I learn the most.
When spending time alone leads to racing thoughts and involuntary emotions I remind myself that it is possible to endure it because eventually it will pass, even if it doesn't feel like it presently. (That word "feel" is such a cumbersome nuisance....like in the same sense that most people casually throw about the word "love".) I also have an invaluable bank of experiences with others in which to help me cope and strategize with. :)
When spending time alone leads to racing thoughts and involuntary emotions I remind myself that it is possible to endure it because eventually it will pass, even if it doesn't feel like it presently. (That word "feel" is such a cumbersome nuisance....like in the same sense that most people casually throw about the word "love".) I also have an invaluable bank of experiences with others in which to help me cope and strategize with. :)

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